Mindfulness week

Introduction

What is Mindfulness?

Activity 1 – Make a mindfulness bottle

Instructions: 

  1. watch the video, use your imagination to make a mindfulness jar

Take a photo, upload to https://facebook.com/kickstartmanchester and https://twitter.com/wearekickstart

Resources needed: 

Activity 2 –

Resources needed: 

  • print out
  • coloured pencils or felt tips

Notes:

Please add comments to your photo’s – did your child enjoy it? Did you amend it? What was the best or hardest part? Any ideas. Thank you. 

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